Nutritional plan with Ivan Martellato

Our bespoke schedule will consider every aspect of your life to make you more autonomous and improve your quality of life from every angle.
Dietary plan and supplements are always included in the schedule. Other elements can be added according to your needs.
Below are the questions you must answer to receive a holistic plan structured around you.
  
Pay attention to the correctness of the email address; you will receive the plans at the specified email address.
WHEN YOU CLICK 'SUBMIT' WAIT FOR THE MESSAGE CONFIRMING THE FORM SUBMISSION VIA GREEN BOX.
Fields marked with * are required.

    Sex*: ManWoman

    PERSONAL INFORMATION

    Name*:

    Email (check email address for correctness, otherwise you will not receive protocols)*:

    Age*:
    Weight (kg)*:
    Height (cm)*:
    Working hours:
    Type of work:
    Job satisfaction / fulfillment:
    Is my job exhausting?:
    How many step do you accomplinsh during the day?:
    How long do you spend outside?:
    Where are you most likely to store excess fat?
    SPORT HABITS
    Favorite time of day for training:
    Frequency of training: (times/week):
    Injuries:
    HEALTH INFORMATION

    Allergies or food intolerances:

    Quality of sleep*:

    Bowel disorders*:
    Current or past pathologies:
    Joint pain:
    Are you an anxious person?*:
    Medicine taken in the last six months:

    How many cigarettes do you smoke per day?

    Presence of long-covid symptoms (chronic fatigue, pressure increases and drops, drops in sexual performance, loss of libido)*:

    Blood tests (if available) PDF:

    IN MORE DETAIL

    Birth control (e.g. contraceptive pill)*: YesNo
    Menopause*: YesNo

    Menstrual disorders*:

    NUTRITION

    Colazione:

    Quantity of hunger from 1 to 10*

    Lunch*:

    Quantity of hunger from 1 to 10*

    Afternoon snack:
    Dinner*:

    Quantity of hunger from 1 to 10*

    Foods you do not like:
    Daily supplements:
    Cheat day or cheat meal (if so, how often):

    Are you hunger before sleeping?*
    SEXUAL PERFORMANCE
    Erection quality
    Sexual satisfaction*:
    OTHER
    Program objectives:

    Notes:

    Fields marked with * are required.
    ** Enter more information in the notes.


    ATTENZIONE

    DOPO AVER FATTO CLICK SU INVIA, ATTENDI LA CONFERMA DELL’INVIO DEL FORM RAFFIGURATO TRAMITE UN BOX VERDE CHE COMPARIRÀ AL DI SOTTO DEL PULSANTE. SE IL BOX DIVENTA ARANCIONE/GIALLO RIVEDI LA COMPILAZIONE RIEMPENDO TUTTI I CAMPI.

    Once the questionnaire has been completed and sent, you will receive an email with the prices and services.
    If it does not arrive within 5 minutes, check your spam box or contact me at ivan.science.nutrition@gmail.com

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